You
possess
the power
to
make
courageous
change.
All it takes is that first step.
Coaching is a partnership.
It is a safe and sacred space for you to do your most powerful work.
Together, we take part in a thought-provoking and creative process that inspires you to maximize your personal & professional potential.
As your coach, I will provide frameworks that allow you to draw upon your own experiences and abilities to set, reach, and crush your goals.
I will also be there to motivate and encourage you, while challenging you to explore what's outside your comfort zone, holding you accountable in the moments you need it most.
During our sessions, you will be given the support and guidance you need in uncovering new insights.
By aligning your true values with action, we will set goals with steps toward achievement.
You are valued for your entire self.
While I may be the expert in the coaching process, you are the expert on your journey.
Areas of Expertise
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Mindful Leadership
It takes courage to be a strong leader. We’ll enhance your leadership and communication style so you can leave your legacy as someone who leads with intention, purpose, and empathy.
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Burnout Prevention
It’s that feeling when you’ve had your foot on the gas pedal for too long. When we finally move our foot to the brake, we start to see why we feel the pressure to live a busy life. It is possible to lighten the load.
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Value Alignment
Discover, articulate, and achieve what you want. We’ll dig deep to uncover your true values and find what’s blocking you. Aligning values with action leads to a fulfilling life.
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Business Development
Sometimes, it can feel like our businesses aren’t moving forward at the rate we want. We'll leverage your creativity to uncover new ideas, initiatives, and activities that will help your business thrive.
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Courageous Change
It takes confidence to navigate bold changes and life transitions. Whether a career shift or major life event, I hold the space for you to discover a new way of living.
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Goal Setting
Determine goals that align with your values, create steps to work toward them, and achieve success. You’ll learn how to hold yourself accountable to finally reach milestones in your personal & professional life.
It all begins with a complimentary, 30-minute phone call.
We’re in this together.
I have experienced that moment of surrender and the realization that something has to change.
After years of success paired with burnout, and a humbling life experience, I went on a journey inward.
I now consciously design the life that I want and love.
I’m here to facilitate that journey back to yourself.